Vitamin Note
The eight B vitamins B-complex is called bhitaminake together. They are:
vitamin B1, vitamin B-II, vitamin B 3, vitamin B-5, vitamin B-6, vitamin B-7, B vitamins and vitamin B-1 to 9.
→ bhitaminabhitamina of these water soluble B-complex vitamins in the body is considered a very necessary and very important to the daily intake of vitamin B complex.
√ Vitamin B-1 - the absence of the disease beriberi hayadurbalata, to dharaphara chest, hand
and foot pain, etc. This is due to the lack of vitamin B-1.
√ Vitamin B II - cracked lip and palate, lips corner, blow, dry throat, etc., this is due to lack of vitamin B-II.
√ Vitamin B-3 - itchy, scaly skin loss, weakness and diarrhea are due to lack of B-3.
√ Vitamin B-5 - in the absence of the skin can be a problem.
√ Vitamin B-6 - high blood pressure, blood shortage, depression and skin problems are due to lack of vitamin B-6 deficiency.
√ Vitamin B-7 - children's growth and mental development is hampered due to lack of vitamin B-7.
√ Vitamin B-9 - is the lack of blood shortage. Pregnant women lack of vitamin B-9 janmabikrti occur in the unborn baby.
√ Vitamin B-1 - the absence of anemia and mental problems.
╬ praya all natural food sources of vitamin B complex. As a result, vegetables and enough B vitamins, especially vitamin B complex found 12ra etc need to eat eggs and milk, it is an animal vitamins.
The eight B vitamins B-complex is called bhitaminake together. They are:
vitamin B1, vitamin B-II, vitamin B 3, vitamin B-5, vitamin B-6, vitamin B-7, B vitamins and vitamin B-1 to 9.
→ bhitaminabhitamina of these water soluble B-complex vitamins in the body is considered a very necessary and very important to the daily intake of vitamin B complex.
√ Vitamin B-1 - the absence of the disease beriberi hayadurbalata, to dharaphara chest, hand
and foot pain, etc. This is due to the lack of vitamin B-1.
√ Vitamin B II - cracked lip and palate, lips corner, blow, dry throat, etc., this is due to lack of vitamin B-II.
√ Vitamin B-3 - itchy, scaly skin loss, weakness and diarrhea are due to lack of B-3.
√ Vitamin B-5 - in the absence of the skin can be a problem.
√ Vitamin B-6 - high blood pressure, blood shortage, depression and skin problems are due to lack of vitamin B-6 deficiency.
√ Vitamin B-7 - children's growth and mental development is hampered due to lack of vitamin B-7.
√ Vitamin B-9 - is the lack of blood shortage. Pregnant women lack of vitamin B-9 janmabikrti occur in the unborn baby.
√ Vitamin B-1 - the absence of anemia and mental problems.
╬ praya all natural food sources of vitamin B complex. As a result, vegetables and enough B vitamins, especially vitamin B complex found 12ra etc need to eat eggs and milk, it is an animal vitamins.






