Allergies, asthma or respiratory hapani and the actions to be taken and must be rejected -

Allergies, asthma / asthma and shortness of breath are all close to each other. Increased severity of asthma patients with allergies can be seen in increased shortness of breath. So, who are suffering from problems in their lives should be controlled to some extent. Although living without drugs only managed to minimize the severity of the problem. The movement of patients, rub shoulders, where one out of all the food needed to be aware of. Below are the tips for him to do something and exclusionary.


Allergy, Asthma and asthma and exclusion

, and exclusion issues to do: -

•     Brings live traffic from road dust, use a face mask samasaya.

•     Do not use carpet at home is very good.

•     Dhumpa offer will not be used at home.

•     Refrain from the use of higher levels of perfume.
•     Avoid any kind of damp environment.
•     House cat, dog or any other pet animals must be avoided.
•     While sweeping the room with a face mask or cover towel.
•     Mosquito coil is made from a safe distance and shortness of breath.
•     It is time to spray a safe distance because quite harmful.
•     Is essential to avoid smoking in any way.
•     Avoid cold water and cool diet.
•     Phrije at home to keep warm, and eat well receive.
•     Old books, letters and masks when taking off the bed or carpet, or cover your face with a towel.

•     The coating is dried in the winter-floor use.
•     During the winter, use warm clothes washing.
•     Woollen or cotton fabric denim cloth instead live from winter use.
•     Small or large blossom trees do not sit down or around. Flower petals will increase your shortness of breath.

•     The smell of spices when cooking to avoid jhamjhamlo mask or use a dry cloth.
•     So that the house could not be sure that cockroach and bedbug Home Place tether.
•     Note that because of what your allergies, asthma and respiratory problems is increasing and the need to decide what's more.

Do not avoid the food -

• Fish, shrimp, beef, milk, duck eggs (white part), pumpkin, peanut, eggplant, apples, bananas and respiratory allergies to these foods will increase. So Beware of these.

Do not try to do that: -

•     Try to stay happy always smiling.
•     Fear, frustration and will never cintagrastha. Take the positive.
•     Forget that your asthma and respiratory problems.
•     After about fifteen seconds, holding the breath taking breath practice.
•     Try breathing exercises every day for some time.
•     Take some time to get the chance to breathe loudly.
•     Two-tone lips to the ears of the Exhale slowly through the mouth.
•     Shortness of breath or breathing difficulties if not more Kamale consult a doctor without delay.