Health is wealth.

This is one of the most important place, where everyone can take health tips.It's very much important for a poor country. Poor man can take their treatment in this side. I am a health povider in this side. So i want to help everyone at any cost.

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Physical Exercise

Physical exercise is essential to keep our body fir and mind sound.

Popular Posts

The success of local doctors in the treatment of hepatitis B.

Bangabandhu Sheikh Mujib Medical University Department of hepatolaji some doctors in the treatment of hepatitis B virus, has achieved remarkable success. This is a whole new world for the first time this kind of success they achieved by using drugs.
Assistant Professor of the Department of BSMMU lever Mamun-Al-Mahtab said, they satansarao the new drug application for more than 60 patients have achieved success. Currently, the treatment will cost only five thousand rupees. With the beginning of commercial production of the medicine in the future, it will be reduced further. But now that hepatitis B immune maduletim against the drugs, the cost of treatment with interferon pegaileteda the five to 10 lakh. Said. The dreamer, they have come so far without foreign donations of any kind.
He expressed gratitude to the two men. Everyone who took part in the trials and the comprehensive cooperation. One of them, Sheikh Mohammed Fazle Akbar Japan Bangladeshi liver specialist. One of these trials under the supervision of the experiment is done in Japan. And the other lever of Bangabandhu Sheikh Mujib Medical University professor of selimura Rahman.
Bangabandhu Sheikh Mujib Medical University Vice-Chancellor Prof Pran Gopal Dutta expressed an interest in the trial. His stay at Bangabandhu Sheikh Mujib Medical University of the medicine in the next two months, phase II / 3 trial to begin. The researchers are hopeful that within the next one and a half year phase-II / 3 at the end of trial, they can complete the drug patents and registration in the country. This will be the first country in the first rejistresanaprapta drugs. As a result of the poor patients infected with the hepatitis B treatment will be offered at a nominal price.

Know exercise during pregnancy.

There are no words to exercise during pregnancy does not appear. But at this time to be more operational, the better. Know why exercise during pregnancy?
Light exercise
- increases blood circulation between mother and child
- waist, legs, etc., to help heal the pain, joints, ligaments, muscles relax.
- Work brings enthusiasm, fitness improves
- protects from excess weight gain
- helps complement and deep sleep
- constipation, restlessness, anxiety, etc. away
- vascular swollen feet away
- helps natural birth.
Know before exercise
before the start of the exercise, make sure that your pregnancy is risky. Doctors say you can have a full rest for various reasons, can not exercise at the time.
If you're already familiar with some walking or light jogging if it can continue. However, such an exercise can not be pressure on the stomach. Exercise is an experienced coach, who does know about the pregnancy exercise can take advice from anyone.
Wear light and loose, comfortable cotton clothing byayamera time. Mapamato would be soft and sandals.
First start with some light exercise. There is a growing need to exercise very hard or difficult. Slow down, if necessary. Discomfort, stop the exercise if bored.
Drink two glasses of water two hours before byayamera, 15 minutes after the two glasses.
Dhire position change, so do not lose balance. At the end of the light walking, then take some rest.
Prohibition of the exercise of
high blood pressure, anemia, and lung disease hutpindera, bleeding during pregnancy, the placenta pribhiya or if the exercise is not allowed to remain at the bottom of the flower. Do not take the risk of miscarriage, but before history. Diving, gymnastics, hockey, karate, cycling, netball practice or national labor during pregnancy can not be grown in the mountains.
Safe exercise
during pregnancy are walking is 1. Walking half an hour a day is enough.
Jogging 15 minutes a day to two, but if you walk slowly grinding higher.
3. Swimming is very safe and good exercise during pregnancy and in the joints of the body, ligaments, etc., to reduce pain.
4. specially tailored for pregnancy yoga or some seats, which can be learned from the trainer.

Regular exercise to practice.

exercise"I do not have time to exercise" voice go sit and talk about health awareness. Busy life, it is not logically false, but we need to create a practice habits.
And it all depends on you. So busy lives to take out a little time for exercise, for the sake of his own. One website says the way health.
Additional movements: the daily routine no matter why, dropping alasabhaba will try to stay within the movement. The body and the metabolism process will be virile and active. Growing up the stairs instead of the elevator in the middle of the office can use.
Walking: cars, motorcycles, rickshaws, buses, why not go to the office of the vehicles office and walk down some distance from the gate to the office to practice. Sabacai distance from parking cars or motorcycles at the gate needs to be.
Jogging in one place: the office or at home, you can place damriye jogging. In the meantime, study or office light phailapatre go over it. However, keep in mind that some offices are not annoyance.
Weight lifting: the heavy dumbbell weights gym Withdrawal means that it is not lifted. Bags brought to market, while cleaning the house, sofa, bed, etc., etc., move or raise household willing to handle the details. Or watching TV or talking on the phone while on the one hand, there is light in weight loss raised.
Work out: a good way to stay healthy work details outside the house. Porke go for a walk, to buy something from the store, neighbors, etc. child's play with the light. If you need more ways to get out of your head.
Joining the team: If you want to join the team as a whole-suthamadeha. The inspiration will come out as well as many ways to stay healthy.

AIDS / HIV.

aidsJibanahanikara HIV or AIDS is a health problem. So far, HIV / AIDS, no effective treatment has been discovered. The best way to prevent the transmission of AIDS prevention, treatment, and education and awareness about AIDS.
What is AIDS
AIDS is an infectious disease of HIV (Human Immunodeficiency Virus) is the virus infection. It weakens the immune system of the human body. As a result of HIV infection such as pneumonia and other diseases, even cancer can be meninanajaitisa. The next dhapakei HIV infection and AIDS (Acquired Immunodeficiency Syndrome) is called.
What is AIDS're depending on the phase of infection, HIV and AIDS are different signs and symptoms. Signs and symptoms of AIDS in the early stages of infection usually 



  • Fever
  • Headaches
  • Broken neck
  • লসিকাগ্রন্থি ফুলে উঠা (Swollen lymph glands)
  • Body reddish grains (Rash) signs and symptoms, etc. occurs.
The next time the infection is usually: 
  • অস্থিসন্ধি ফুলে উঠা (Swollen lymph nodes)
  • Diarrhea
  • Body weight loss
  • Fever
  • Cough and shortness of breath, and signs and symptoms.
The last stage of infection is usually: 
  • Sweating at night too
  • A few weeks 100 F (38 sec.) Or more fever or shivering
  • Dry cough and difficulty breathing
  • Diarrhea for a long time
  • Wry mouth or tongue or white stain
  • Headaches
  • Everything appeared vague and distorted
  • Experience severe fatigue
  • And swelling in the joints for more than three months, and signs and symptoms.
Symptoms of HIV in children 
  • Weight does not increase
  • Growth is not normal
  • Problems walking
  • The late mental growth
  • Ear infections, pneumonia and common health problems such as acute tonsil hold
How to spread AIDS 
  • Physical relationship
  • Infected with HIV through blood exchange
  • Through the use of needle and syringe used by anyone
  • Syringes due to the accident
  • When pregnant women infected with HIV, the baby's delivery time and the disease can be affected by the mother's milk.
  • Body organ or tissue transplantation, or to sterilize medical treatment or operation of the equipment that is not.
If you do not spread AIDS 
  • When you eat with an infected person
  • Payakhana used by an infected person (Toilet) using
  • Milale hands with an infected person
  • Played with the infected person, the cutlery
  • This rice dish plays
When a doctor early and later stages of the disease with the symptoms appear to be in touch with your doctor. Where is the animal will 


  • Medical College Hospital
  • Infectious diseases hospital
  • Bangabandhu Sheikh Mujib Medical University
  • Private Hospitals
  • Specialized Health NGO
What kind of tests may be needed  
  • রক্তের পরীক্ষা (ELISA and Western blot tests)
  • Mouth mucus test (Oral Mucus)
What kind of animal are taking medications according to the doctor's advice and must comply with other instructions. HIV / AIDS in the living system  


  • You do not have physical relations
  • Pregnancy is not
  • Specialist doctor
  • According to the doctor's advice and take medication to follow the instructions
  • Taking preventive
  • For example, a balanced diet of fresh vegetables, fruits, etc. to eat
  • The diet could be an infection, such as abstaining from eating the raw food
  • Clean water to drink
  • Regular physical exercise
  • Adequate sleep and rest
  • Refrain from smoking and drinking
  • Clean your hands well
 How AIDS can be prevented
  • Safe physical relations
  • Someone infected with HIV is to abstain from sexual relations
  • And do not use dirty needles used by anyone
  • If you want to receive blood from someone infected with HIV, whether it be tested
  • Regular blood test
  • HIV-infected persons do not use blades and toothbrushes
  • The right to take maternity care
  • Carefully keep track of their physical safety and security
Frequently asked questions. 1. Why is AIDS? Answer. A special germ HIV (Human Immunodeficiency Virus) infection by the AIDS. Question. II. Who is more likely to have AIDS? Answer. They are those who have a higher risk of AIDS: 




  • More than one sexual relationship with a partner who was anirapada
  • There is a sexual relationship with a person infected with HIV are unsafe
  • Syphilis (Syphilis), herpes (Herpes), klyamairiya (Chlamydia), gonorrhea (Gonorrhea) or sexually transmitted disease such as Bacterial vaginosis (Sexually Transmitted Disease) is
  • Using needles and syringes used by others
  • Children born to HIV-infected mothers womb
.3 Question. What kind of complications can occur if you have AIDS? Answer. AIDS can arise the following: bacterial infection 


  • Bacterial pneumonia (Bacterial Pneumonia)
  • Ebhiyama mycobacterium complex, or MAC (Mycobacterium Avium complex) infection
  • TB (Tuberculosis)
  • সালমোনেললোসিস (Salmonellosis)
  • ব্যাসিলারী এনজিওম্যাটোসিস (Bacillary angiomatosis)
Viral infection 
  • সাইটোমেগালো ভাইরাস (Cytomegalovirus)
  • Viral Hepatitis (Viral hepatitis)
  • Herpes simplex virus (Herpes simplex virus)
  • Human pyapiloma Virus (Human papillomavirus)
  • Liukoenasiphyalopyathi malatiphokala Progressive (Progressive Multifocal Leukoencephalopathy (PML)
Fungal infections 
  • ক্যানডিডিয়াসিস (Candidiasis)
  • Kripatokakkala meningitis (Cryptococcal meningitis)
Infection 
  • নিউমোসিসটিস কারিনি নিউমোনিয়া (Pneumocystis Pneumonia meat (PCP))
  • টক্সোপ্লাজমোসিস (Toxoplasmosis)
  • ক্রিপটোস্পোরিডিওসিস (Cryptos poridiosis)
Cancer-related complications 
  • কাপোসিস সারকোমা (Kaposi’s Sarcoma)
  • নন-হডকিনস লিম্ফোমা (Non-Hodgkin’s Lymphoma)
Other complications 
  • Body weight loss and diarrhea, chronic weakness and fever (Wasting syndrome)
  • Snayugata complexity (Neurological Complications)
  • Welcome death

Pittathalite stone?

Pathor The well-known rock pittathalite a problem. Many of these experiences can be heard from all around. This is really the way to pick up the pebble stone as a stone, or something else? How could I doubt that pittathalite in stone?
What stone?
In fact, small as a grain of sand stone Splenomegaly matarera from the grain or greater granular solid material, which may be of different colors and different shapes. It depends on what materials made of stone. Cholesterol, bilirubin, or the combination of calcium, etc., may be mixed with the stones pittarasera and light brown, white or pitch-black color can be mayalate. Splenomegaly is right at the bottom of the stomach and the liver. To create a work of bile. Digestion of food, especially fatty bile to digest food needs. This is due to the accumulation of stones pittathalite creates a variety of additional substances.
Who is more?
Pittathalite ojanadhikya persons found to be more gross and stone. More women than men in this trend. The callisordhba age, food habits, birth control pills, can increase the risk of excessive fatty food consumption.
How do you understand?
Splenomegaly abdominal position where it has already been mentioned. It is the inflammation of pittathalite stone, which is called kolesistaitisa. Severe stomach pain may be on the right side. Minutes later, the pain can last from an hour or so. At the back of the abdomen, shoulder, abdominal spread slowly along the middle of the chest. The nausea or vomiting, mild fever, and symptoms may occur. Splenomegaly borote went to a lot of rock, and then stuck pittanalite bilirubin metabolism may be closed due to jaundice. In addition to these symptoms is sufficient for diagnosis of bowel alatrasanogramai. Iarasipi necessary to know the position of the stone or the test may be. However, stomach ulcers, liver problems or even huderageo near any kind of pain may be required to determine their condition.
What is the treatment?
Inflammation and intense pain during surgery are not. Usually stop for a few days in the face of the fluid feed, antibiotics and analgesics are drugs to cure the primary. Splenomegaly after a couple of weeks later to drop or two to three months after surgery, but there is no harm. Cut or surgical incision in the abdomen-both of these can be. However, if the iarasipi pittanalite stone stuck in the machine is brought out

Seven men in bed, that was a mistake .




Silence: regardless of the situation, most of the men have been silent during the whole coitus. It's a big mistake. Abageke do not have to outrun his own words, but if you set your companion in the face kupula
It did not reach the top of excitement.




Rush: As sex with men too impulsive, and so far they are not delayed during intercourse. But keep in mind that, as a result of sabure meoya. If you want to rush through the end of coitus can not feel happiness. Instead, take the time to grow your own kamanatrptike.




Oral sex: Blue film which shows real life, but when they could be in danger. This is a big problem, especially teen-ejaradera occurs. Do not make oral sex partner. The importance of his personal preference is to be wise.

Forced labor: over-makers in partner can not force his body. The body of women than men are charming. So a little slowly. Many had emphasized during the first application. It is not at all desirable. Women throughout the body by applying force, there is no manhood.

Partner wanted: the importance of partner iccheke days. He will help you reach cumraya wishing happiness.

The balls are not stressed: Women's genitalia are soft muscles. Be careful not to apply force there.

Kiss: always animal (like animals) shrngara does not like women. So love partner. Put his whole body relax.

How many minutes of sex should be successful?



According to a survey of the United States are among the best sexual intercourses 7-13 minutes. Experts said the study is usually 3 minutes, enough time sex.
This survey was conducted to find out what is the ideal time for sex penitretiba. Survey judgment on the people of the United States and Canada have been found in 7-13 minutes is recommended. Further surveys were reported during intercourses 3-7 minutes is ideal.
Less time for sex, the less time and more time is 13 minutes 'taller' has been called. In this study, 'cool', ideal for those who know a healthy pair should avoid sex for a long time.


Surveyor's further comments, in men's penis during sex very hard, so it will be larger and the whole night to be ready for sexual function. As a result of this survey are thought to have sex with fear and insecurity, they are said to be able to help.
Most of these surveys has been known for a long time, Australian men want sex and there is nothing; the Australian women during sex is not the end of tadatari is late. Most women usually play 7-13 minutes, until the time that is happy, there is something in men.

The problem is due to the confluence of the women!




Adult men and women became evident to many that the problem is a lot of sexual weakness, which is why a lot of couples suffer from mental anxiety. Some of the different types of men's and women's mating problems.

43 percent of the world adult women suffer from some problems in mating. Due to this problem, which does not feel sexual excitement, which again is not interested in sexual activities, mating combines symptoms of pain, etc. disposed.

Some disease usually occurs when women's sexual problems. This disease is a heart-disease, high blood pressure, or hypertension s endokraina or hormonal problems (such as diabetes, haipopralakatinomiya etc.) niurolajikala disease (eg stroke, spinal cord injury or spinal card).
Major surgery or trauma, kidney disease, liver disease, stress, or various mental disease that occurs due to the consumption of some ausudha.
Specialist doctor should be consulted if these problems. Behavioral modification and some ausudha (eg hormones), and some of these problems through the use of the device is available.

Sexual problems and the inability of its simple Medical Solutions.





Boys and girls have sex, disability, and its simple medical solution to the problem ... !!

Bangladesh is a Conservative country, but many of the country's sex culture fast, much less all the boys and girls from the age of knowledge, understanding, and (especially in the cities.), But the normal way by selecting the sex etrakatibha attract more and learn more about the interest of these are more. Sekasuyala problems remain, however, about the terrible agyata, and which is well known for his besirabhagi incorrect information. In this post I will talk about AIDS because foreign funds through this campaign is about enough. But AIDS is a rare problem, common to the common problem of too many people have no idea, the problem problem at home. And a lot of common article samamasyara Paper megajine Girls' dress of the inferiority parasi proper medical solution. So I'll try to mention common lenguyeje just the most common caron and I try to highlight the simple solution. Boys sekasuyala common problem and its solution.



Imapotensa mail:
The boys are more concerned about the problem that is irekasana. Although this problem occurs more among madhyabayasidera, but for many of the country's young srenidera karonera despite a borough problem at this problem now.
Smoking: Youth imapotensa or inability to yaina youth is one of the main causes of smoking, the smoke, which is more or less all of the haiyesta World War. There are a lot of things, such as the Gold Leaf ajira having sex can reduce consumption, and Benson is not playing much khati. Bulasita its aspects. There are all more or less nicotine than cigarettes and other khatikaraka Chemical fumes from the tapes of all the fumes from the tapes are equal. These men continued to contract due to the blood-vessel pennies.
Stress: This is the main problem of the country imapotensera groups pascama country because it is a ulyekhayogya. If the tension on the various types of various types of sex if the brain can not etenasana enough. When you have sex (enough) is not irekasana, but if not feel Morning irekasana just got to get your phisikala stress or other psychological problems, but there is no reason at mental concentration. Drugs: dbagasera in particular may be imapotensa for heroin. After falling in the early cocaine, but it is not there anymore, and temporary irekasana khati the opposite.
Over the expectation: This is actually not a problem. This is to misunderstand or to learn. Being more open culture at porn sex or having sex maikhika mithyaracanara the trip about 90 percent of the desolate image Man proposes a mistake has been made. Man proposes, it can be seen that this is about the power of sex is less likely, but if the doctor does not catch anything (although a lot of unnecessary tests that doctors make.), After doctors found her jigyesa seksayala narmali activity, but the patient is satisfied with the Not. Daily and long enough to think that your man is not sex, disability Is symptoms. Some people are not happy with his pennies lenatha. These unnecessary tension, which is showing porn movies sekasuyala activity, it is not normal. Your wife (sexual partner), who jiggesa that he or setisaphaida, then kill legends. Excessive badailate watching porn again to his wife or partner sekasuyala many etrakasana decreases.
Good to know, is the average of 3 times a week seksayala phrikayensa.
Diiresana 15 min. Very lenatha for pennies per race. Europe and America: 14.5 sec. M. China / Japan: 1 cm Sabakantinenta (India / Bangladesh): 13 cm Therapy:
Therapy is the most ephekatibha change-of-Life and Style
dhumapana off. Very difficult issue, this is about the best you can get medical guide from your doctor.
Please beyama yathestha. Phisikala mugamenta more than ephekatibha bhayagara or other medicines, especially for young children. Do not look at it that you like sports seksa beparatake pharsata prize will be bringing. Butt light / rileksa pharsata Prize will take it theka enjoy getting higher.
Bhayagra do not start therapy without a doctor's advice. Despite the short-term benefits for the long-term therapy is not ephekatibha. Altaranetibha (the pavement dream) oaisadha be 100 miles away)
inability to yaina common problem for girls:
girls yaina disability is more about a lack of knowledge. Man proposes that 90 percent know that it is doubtful whether, even himself does not know a lot of women. An article about this country, I have never seen anywhere so far.
Bhajainala drainesa and peinaphula intercourses:
girls during sexual erausalera (yaina utyejanara) during the lubrikesana (yonirasa) causing bhajayana wet and to have sex (pennies access) advantage. Most lubrikesanera fluids (juice) is emitted from the walls of the small bhajainara a glenda (bladder) is also a boon to some. Lubrikesana that women do not have a lot of problems arise, or not timely, rather than enjoy the sex is peinaphula (peinaphula intercourses.), Mostly girls, do not you think it tells its hasabenda. Now it is not possible to solve the problems if not frank. In fact, the reason the borough's fault drainesera bhajainala sons. Intercourses (bhajinate pennies entry) east of sufficient stimulation (yaina utyejana) If you do not like the time is not lubrikesana. And with enough time before intercourse etenasana seksayala stimulasana (kissing, sakim) if the majority of the possible solutions. For example penise boys burst blood (fat) during the women as well as deposit is due imapotensi bhajainala blood vessels (blood) jamale fat may be the problem. So try to reduce fat in the blood vessel to be. Burst eat less, beyama, the cigarette is the way to eat.
Artaphisiyala lubrikesana: erapareya lubrikasana if it is not enough, and if sex peinaphula artisiyala lubrikesana (fake yonirasa) to use. The girls usually do not use oil or bhesalina hacache, but the problem is that if you use the normal bhajainara bekateriyala Flora (bekateriya beneficial for the body), and it is a waste of frequent infections may be bhajainala. Ssepayala for artificial thickeners or water, which is tailored to the lubrikesana. (I do not know whether Bangladesh.), Or if the oil is Veselin use after sex, then it should be washed with water.

Child interested in? 10 If you do this, before bearing.




Before the children of our country, the rate of almost zero preparation. The only problem with this is the reason why many woman's womb to conceive or carry a child is born, but the sick. What are the problems facing to conceive? Delivery and a healthy baby or simply want to give birth?


10 So bearing this in advance. These tasks will prepare your body for a child, giving birth to the child process will be much easier and will ensure that your child comes to earth in a healthy way.
1) exercise in our country, there are very few woman. Regardless of your weight, exercise at least 30 minutes a day to make it a habit. This practice will keep your body healthy and refreshed, you're able-bodied, and delibharike much easier to bear children.
Ii) remove khadyabhyasake absolutely correct. Burns Fry and additional salt, color, flavor foods with plenty of vegetables and fruits, with the exception Cultivate the habit of drinking. Now a lot of protein, calcium, minerals, folic acid, etc. is required. Eating the right help boost your fertility.
3) Take folic acid regularly. There's a lot of this vitamin to prevent birth defects. Green leafy vegetables, folic acid is found in a number of national talk.
However, in most cases, women need to eat the tablet. Multi-vitamins can grana doctor. If you want to get pregnant should take folic acid to 400 micrograms a day.
4) Note the weight. Too thin or too thick, then the problem could be fatal to conceive. Make every effort to bring to an ideal weight. If you can increase the chance of pregnancy without weight bearing. Delivery will be the opportunity to easily.
5) make very good medical checkup. If you have any physical problems in the treatment of many kinds of drugs after the child in the stomach can not take you anymore. Whether you take any vaccine prior to the pregnancy, or if something else will have to ask the doctor, too.
6) the treated teeth to remove kanasibha without any problems. Medical treatment during pregnancy can cause.
7) Beware of a great fish to eat meat. Keep track of your eating fish or meat that is cooked very well.
At the same time the big fish eat the small fish in another, refrain from eating them. These contain high levels of mercury because of the bank, which is harmful for the child. Eat small herbivorous fish. And yeah, do not eat too much tuna National Fish!
8) If you want to take the child, then kanasibha before and after the drop to drink tea and coffee, and soft drinks to reduce or remove completely. More than 00 milligrams of caffeine a day without having to engage in pregnancy cestaya should not be accepted at all.
8 ounces 1 ounce to a cup of coffee or a cup of tea daily can receive, not more than. Ole possible without caffeine drink tea, coffee or milk to drink with. Red tea or black coffee, this situation is not good.
9) must quit smoking.
10) Leave without any kind of drug and alcohol habit.
Also to prepare for the child's mind. Start saving for the child, the child's imagination to think. They will rejoice in your mind.
While attempting to receive child can come together to recover from a mini-honeymoon. It will be good for your mental health and marital relationships.

5, work must be done to protect the health of new mothers .



Being a mother is a very lucky thing for women. Every woman in this dream. Therefore, during pregnancy, it is a far more valuable to them. It is not only for women in pregnancy is so important for everyone around him.

Proper nutrition and proper manner and whether all the functions and responsibilities to keep in mind all the time.
But the next time the birth mother to neglect can be seen in many of the pregnancy. Women, children, keep in mind the goal of becoming a new mother can not keep to himself. But this time is quite risky for the health of women.
This is not healthy at all to be a little extra careful. The new mother will take care of itself. As a result, both mother and child are healthy.

Do not give up eating nutritious foods

The doctors advised her to eat the kind of nutrition during pregnancy, so pregnancy has been suggested that the next time they eat the same nutritious meal.
Because a mother breast-feeding baby 0 to 00 extra calories to eat. Therefore, protein, vitamins, fiber foods to eat during the course of this.

Increase consumption of fruits and vegetables

Of course the amount of fruits and vegetables in the diet after pregnancy will increase. From mother to child through breast-feeding because nutrition reaches the child's body. Fruits and vegetables provide nutrients to the mother's body weight and the mother's body is healthy, the child is healthy.

Do not put pressure on the body of work:

Many of the women in the world to work. Later in pregnancy, many people go back to their previous routines on the pressure at which the work should have been. Work, but carelessly.
Note that the effect of the mother's illness after the child. Over three hours of easy to cook does not work, cook, arrange partners for the work.

Gradually the weight :

For the health of mothers and children eat during pregnancy excess weight. He tried a lot of mothers sasthyasacetana ojanatuku want to go down the same. But this should be quite carefully.
You can not at once, it will have a bad effect on the body. Do not attempt to dayatim, diet, keep a balanced diet, take light exercise.

Water and water by increasing the amount of food a day:

Each child must drink a glass of water after breast-feeding should be. Drink at least 8 glasses of water a day. The fruit juice, coconut water, glucose, etc. The kinds of foods you should water. Dihaidresanera have not read it.

If penis size small to large prakrtika Is there a way?



Your Doctor Online Bengali health portal reader tips an answer will be discussed in this phase to enlarge the penis is small there is no way to prakrtika about sei.

Reader Question: Should sex, size small to large prakrtika Is there a way? If you would, please. Twenty of my age, sex, length of 3.4 cm.
Your doctor Answer: First, say penis size small to large gender if there is a safe, natural way. Surgery is the only way. However, it is difficult, and byayasapeksa. In some cases, a special type of " pennies pump" can be used to increase the length of the edge of the sex. However, it is also safe. The length of your sex, you have to mention that it was in a state of sedation was not excited. The length of the normal state of sedation. Try to measure the length of the edge of the sex. Please note that the length of the edge of sedation does not depend on the length of the sex. Sexual mating time can be happy if the wife or companion, depending on your experience and Milne sexual intercourse procedures. There are only the first two inches of the vagina wife bheterera gharsanera yaunananda the actual gains. More than two inches in length so excited for sex when you can make your mate happy. Keep in mind that the more sexual pleasure for women klitorisa very helpful. If klitorisa excited argyajama likely to increase. So do not be upset with the length of unnecessary sex. Please see the ads do not buy medicines to increase penis length. And two, your pocket and the body will be extensive. If you need to contact the appropriate seksolajista or urologist. However, the penis during sexual arousal kegela exercise may be more stiff and size may rise slightly.